nutrinotes mspace.fm

NutriNotes

When did you last eat? You should ideally eat every 2-4 hours. Where is the complete protein? Each meal should contain at least 1 serving 20-30g of complete protein. Where are the veggies? Each meal should contain at least two servings of veggies. Prepare them any way you like but eat them with every meal or snack. Where are the carbs? Only include carbohydrates in your meal if youve recently completed a work out. Where are your fats coming from? Precision Nutrition Made Easy.

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NutriNotes

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When did you last eat? You should ideally eat every 2-4 hours. Where is the complete protein? Each meal should contain at least 1 serving 20-30g of complete protein. Where are the veggies? Each meal should contain at least two servings of veggies. Prepare them any way you like but eat them with every meal or snack. Where are the carbs? Only include carbohydrates in your meal if youve recently completed a work out. Where are your fats coming from? Precision Nutrition Made Easy.

PARSED CONTENT

The web site states the following, "When did you last eat? You should ideally eat every 2-4 hours." I noticed that the web page also stated " Where is the complete protein? Each meal should contain at least 1 serving 20-30g of complete protein." They also said " Where are the veggies? Each meal should contain at least two servings of veggies. Prepare them any way you like but eat them with every meal or snack. Where are the carbs? Only include carbohydrates in your meal if youve recently completed a work out. Where are your fats coming from? Precision Nutrition Made Easy."

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